Elastic bands have been used in sport medicine, physiotherapy and rehabilitation training for more than 20 years. Today, these colourful tubes are considered as the more effective alternative to free weights. Resistance is exceptionally important for optimal muscle growth because it is much more effective to keep the maximum tension for the maximum possible time than lifting a constant weight (e.g. dumbbells) over the entire motion sequence.
The Athleum Sports 11 Piece Resistance Band Kit is the perfect tool to allow you to experience this resistance training for all your muscle groups from the ease of your own home, on the road or at the gym.
· 11 piece set for location-independent total body training
· 5 tubes of different resistance levels
· 2 foam handles
· 2 neoprene padded foot straps
· 1 premium door anchor
· 1 complete exercise guide (card with PDF link)
· High-quality, durable, safe and secure
· The ideal travel companion thanks to the supplied carrying bag
TOP QUALITY RESISTANCE BAND SET WITH 5 LATEX TUBES + 2 CUSHIONED, FOAM HANDLES + 2 ANKLE STRAPS + 1 PREMIUM DOOR ANCHOR + 1 CARRYING BAG
Improve your strength, mobility and flexibility with the best resistance band set on the market. Premium quality, safe and ultra-durable.
THE WORLD’S SMALLEST PERSONAL GYM
Whether you are a professional athlete or beginner – with our high-quality 12-piece set you have everything you need: The 5 coloured, stackable tubes made of 100% natural double-wall latex have been designed to fit all your individual needs as they come in 5 different resistance levels and can be used one at a time or combined to reach up to 64 different levels.
THE BEST CHOICE FOR LIMITLESS EXERCISES
Challenge your upper body, legs, abs, back or arms to increase your strength, tone your muscles, lose weight or just for stretching. Create your own individual training plan and make this set your personal most cost-effective fitness centre and the ideal full-body workout equipment at home, the office or on the run.
COMPLETE EXERCISE GUIDE
We have included an exercise guide to give you an overview of the almost countless training possibilities of your resistance bands and an idea of how variedly they can be used for full-body workouts targeting every single muscle group you can think of.
5 CORDS FOR A VARIETY OF RESISTANCE LEVELS
The 5 colourful 125cm long tubes made of 100% two-layer natural latex of different thicknesses allow you up to 64 resistance levels as these tubes can be combined to increase the load even more:
· Red: 22,7kg
· Black: 18,1kg
· Green: 13,6kg
· Blue: 9,1kg
· Yellow: 4,5kg
What’s in the box:
of different resistance levels
2x Foam handles
2x Neoprene padded foot straps
1x Premium door anchor
1x Carry bag1x Card with instruction manual/exercise guide link
Our delivery policy is simple and straight-forward:
Delivery is FREE for orders above R499!
If your order is below R499 we will charge a delivery fee of only R90.
All deliveries are done using door-to-door couriers and your order is fully insured from the moment it leaves us, right up until it’s in your hands!
Currently, all orders placed online can only be delivered within the borders of South Africa. All orders placed on weekends will be processed on the Monday.
All orders received by 1pm will be processed the same day and dispatched the following working day on condition that payment reflects in the bank account of Monthly Madness and assuming no stock availability issues.
Delivery Lead Times
Main centres: 1 – 3 working days
Outlying areas: 2 – 5 working days
Extended Delivery Times
Certain items take a little bit longer to get to you, the shipping lead time of such items will be displayed on the website.